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Govt has lost trust in commercial farmers

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Govt has lost trust in commercial farmersGovt has lost trust in commercial farmers The Namibian Agricultural Union yesterday said that the government and the police have lost faith in commercial farmers after several incidents this year where farmers were arrested for having illegal weapons and ammunition on their farms.

The president of the NAU, Ryno van der Merwe, pleaded with all members to hand in illegal firearms under an amnesty running until November.

Van der Merwe told members at the 70th NAU congress that the union visited the Inspector-General of the Namibian Police, Sebastian Ndeitunga, on two occasions this year.

The first meeting was to address safety concerns on commercial farms after several attacks occurred and the second was to discuss the issue of farmers arrested for having unlicensed weapons on their farms.

According to him the NAU then appointed an advocate to analyse all the relevant laws pertaining to this issue, as it seemed that there was some confusion about the possession of such weapons.

Van der Merwe said they decided to ask for another amnesty to surrender illegal weapons and ammunition, which was granted.

“To be honest, I was not sure that we would be given this amnesty,” he said. Van der Merwe said it has become clear that even though those farmers who have illegal weapons may not intend to use them or have any malicious intent, the government has experienced these incidents in a very negative way.

He pointed out that it was seen in an even worse light because one of the arrested farmers was a former Koevoet member.

NLU member Frikkie Engels, who is also the chairperson of the Crime Prevention Forum, told the congress that anybody still in possession of illegal firearms after 18 November will be treated harshly.

He said after the arrests the police lost trust in the commercial farmers because the sector had for the past 26 years given the assurance that its members are not holding on to any illegal weapons from before independence.

He said at one of the briefings on the current amnesty the police told farmers straight out that if it was up to them they would not even give another amnesty, because there had been enough chances in the past.

Engels said they were told that there had been three amnesties to hand in illegal firearms since independence.

Engels told farmers that they should not pass up this opportunity and further erode the trust that had been built up with the authorities.

From the floor another farmer added that those making themselves guilty of not handing in illegal weapons should not even try and phone the union for help. “The line has been drawn.”

Another farmer said famers should be aware that the police have been given orders to investigate how weapons are being handled on farms and that such inspections had already taken place at farms in the Okahandja area.

Ouseb granted bail in rape case

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Ouseb granted bail in rape caseOuseb granted bail in rape case Namibian football legend Mohammed Ouseb has been granted bail by the Tsumeb Magistrate’s Court in a rape case.

Ouseb was released on bail of N$2 000 on Tuesday by Magistrate David Munsu following allegations that he raped an 18-year-old schoolgirl on several occasions at the town.

The court ordered - as part of the bail conditions - that Ouseb must leave Tsumeb and not make any contact with the alleged victim or any State witnesses.

The 42-year-old former Namibian international soccer player was arrested last month. New Era reported last month that Ouseb was caught red-handed by the victim’s grandmother while having sexual intercourse with her.

It is alleged that Ouseb had sexual intercourse with the teen under coercive circumstances.

The State initially objected to granting him bail due to the seriousness of the crime.

The matter will resume on 21 October, with Memory Harakuta appearing for the State, while the defence lawyer is Chris van Sittert.

Ouseb was one of Namibia’s greatest footballers. During his heyday, Ouseb represented the national team, including at the 1998 Africa Cup of Nations in Burkina Faso, which was Namibia’s first-ever participation.

He also played for South African giants Kaizer Chiefs where he won a number of accolades including being crowned the Kick-Off Footballer of the Year during the 1998/99 season.

He also played for Moroka Swallows in South Africa as well as for Norway’s FC Lyn Oslo, among others.

Hage goes on the offensive

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Hage goes on the offensiveHage goes on the offensiveViolent protests by the struggle kids threatened to make the country ungovernable, President Hage Geingob said in a press briefing upon his return from the United States. Violent protests by the struggle kids threatened to make the country ungovernable, President Hage Geingob said in a press briefing upon his return from the United States. President Hage Geingob says the struggle kids’ persistent protests are a sign of potential danger, hence government’s decision to release N$11 million from the Social Security Commission (SSC) to train them.

During a media briefing on his recent trip to the United States, which included addressing the UN General Assembly, the president said his administration does not want the country to become ungovernable.

He reiterated that all Namibian children must be treated equally, but that the struggle kids became an exemption because of the potential danger their actions presented.

“They were blocking roads, attacking other people’s farms. We do not want your country be ungovernable, many of you are praying hard. We offered them training and jobs afterwards, those who obliged went for training and this costs money,” said Geingob.

The struggle kids, who have become a thorn in the side of government, have been protesting regularly in recent months over unemployment and equal opportunities.

Last month, Cabinet upon the president’s recommendation directed a task team to ensure that the struggle kids undergo training at Berg Aukas for self-employment or jobs on offer.

The president also shot down rumours that he took some of the money meant for the struggle kids to spend on himself during his stay in America.

“I am not that cheap. I am not a commodity. I have never asked anybody for a cent,” he said, visibly upset.

He added that even during his time as minister of trade he never gave in to bribery and instead “returned the money people gave to me”.

He also criticised the media for expecting him to publicly declare his salary.

“Very soon I will be asked what is my underwear… I will not account to the press how I spent my money,” he said.

No teacher interference

Responding to questions about the anticipated teachers’ strike over salary increases, the president said it is not his place to interfere.

“On teachers, we have structures. They don’t negotiate with the president. The secretary to Cabinet deals with them,” he said.

“They declared a dispute and recently voted to strike. Where do I come in? To say yes, you can strike? I’m a former teacher myself.

“So they are responsible for children. I want to talk to Nantu - not to negotiate because that is closed. I also engaged Affirmative Repositioning (AR), so I'm always available to engagements. There are Namibians without income like you and me. How do we help them? We won't submit to them just because examinations are drawing closer,” he said.
Geingob’s remarks come at a time when teachers are counting down the hours before going on strike over the government’s refusal to give in to their demand for an 8% salary increase.
Government has on numerous times insisted that it can only afford a 5% salary increase since it is battling socio-economic troubles such as the devastating drought and an unprecedented economic downturn.

Lifestyle audits

During a recent interview on Voice of America’s ‘Straight Talk Africa’ talk show, Geingob said his administration would begin conducting lifestyle audits as a measure to curb corruption and promote transparency.
During the press briefing yesterday the president slightly changed his tune, however, saying the audits are something his administration would look at in the future.
According to him, every Namibian should be subject to these types of audits, even those in the private sector.
“If your salary is so much and you are driving ten cars, one needs to examine that. Not only the politicians but even the private sector; if you are living like a king it must be assessed,” he said.

NEEEF here stay

Geingob, who has told international media that the controversial New Equitable Economic Empowerment Draft Bill (NEEEF) was a “bad idea” and “not going to happen”, has now changed tack and said NEEEF is necessary to address the inequalities in Namibia.
He said people who feel the bill contains elements that will chase investors away must come up with alternative measures, but the bill is here to stay.
“We are the Namibian house, there are some quarrels in a house, and we must just take out the problematic elements and bring new ones. We need to take hands. Let us see what transpires from the consultations,” he said.
There were more than 120 submissions, or alternative suggestions, made by the private sector and other players during the consultative process earlier in July and August on the proposed bill.
While questioning the constitutionality of the draft bill, particularly white businessmen have expressed fears that it might have the effect of creating a new disadvantaged group.

Hidipo passes on

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Hidipo passes onHidipo passes on Liberation struggle stalwart Hidipo Hamutenya, fondly known as HH, died early this morning at the age of 77 in Windhoek. During his time in government, he served as a minister of information and later minister of trade and industry before leaving government to form the RDP. Hamutenya, a long-serving member of the Swapo party government left the ruling party to form his own Rally for Democracy and Progress in 2007 but, made a historical comeback to the fold of the ruling party in August 2015. He has been ill for the past few weeks.

Rest in Peace HH

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 Rest in Peace HH Rest in Peace HH Namibian politician and former Member of Parliament, Hidipo Hamutenya (HH) passed on early Thursday morning.
Hamutenya,77, died at around 05:00 at the Lady Pohamba Hospital after a long illness.
Tuhafeni Haushona, a nephew to the late 'HH' as he is affectionately known, confirmed to Nampa Thursday morning that his uncle has passed on.
He described his uncle as a caring and loving father who was always full of jokes.
"We have lost a humble and friendly person," he said in sombre mood at the Hamutenya residence.
The former Rally for Democracy and Progress president was early last month rushed to the Ongwediva Medi-Park Hospital when he collapsed during a family wedding in the North of Namibia.
He was later airlifted to the Lady Pohamba Hospital in Windhoek.
Hamutenya, who was until last year the president of the RDP, re-joined the Swapo Party when he lost his position in the opposition party.

A seasoned politician, he was born on 17 June 1939 and was a long-time leading member of the Swapo Party and member of Cabinet from independence in 1990 to 2004.
He was defeated in a bid for the party's presidential nomination in 2004 and left the Swapo Party to form an opposition party, the Rally for Democracy and Progress (RDP) in 2007.
Hamutenya was elected to the National Assembly of Namibia as an RDP candidate in the 2009 General Election but was however forced to step down as RDP President on 28 February 2015 and re-joined the Swapo Party on 28 August 2015.
He left behind his wife, Nangula, and five children.

NAMPA

NPL secures N$3 million

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NPL secures N$3 millionNPL secures N$3 million The Namibia Premier League today announced that they have secured a N$3 million per season sponsorship over three years from Groot Systems Pty Ltd, which is a company owned by controversial businessman, Simon Kapenda. According to the NPL chairman, Johnny Doeseb, the funding will go a long way towards helping the league find the N$24 million needed to start the football campaign. There still is no date for the commencement of the league.

Simpler SA business visas coming - Geingob

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Simpler SA business visas coming - Geingob Simpler SA business visas coming - Geingob The Namibian government will soon introduce multiple-entry visas for South African businesspeople visiting Namibia, President Hage Geingob told investors in South Africa today.
Geingob was at the Emperor's Palace conference centre in Johannesburg to launch an investors' conference hosted by the Namibian embassy.
"In the near future, all businesspeople from South Africa will receive multiple-entry visas on arrival, with minimal hassle. This is part of the change in mindset and processes which goes hand-in-hand with business unusual," Geingob said.
The Namibian business sector had complained about a government decision to compel South African business travellers to acquire business visas from the Namibian High Commission in Pretoria.
The Namibia Chamber of Commerce and Industry (NCCI) in particular condemned the cumbersome red tape.
The anticipated visa reforms would form part of the Harambee Prosperity Plan, Geingob told South African investors.
While hailing South Africa as Namibia's top trading partner for imports and exports, Geingob pointed out that trade was skewed in favour of South Africa.
In 2014, Namibia imported N$51 billion worth of goods from South Africa, but exported only N$8 billion there.
In 2015 that trade deficit had widened to N$62 billion worth of imports from South Africa and exports of N$11.4 billion.
Official statistics show that South African exports to Namibia constitute 5% of that country's global trade.
Additionally, Namibians invested about N$110 billion in South Africa in 2015, the form of pension funds, long-term insurance and other investments.
"I am convinced that given the levels of South African industrialisation, we in Namibia should be able to benefit by leveraging the opportunities that this economy provides," Geingob said.
"For example, why should we purchase a Puma helicopter from France when these helicopters are also produced and assembled in South Africa?"
Sourcing from South Africa, he said, meant Namibia would benefit from paying in local currency, and spare parts could be flown in within hours.
"There is no doubt about the political will for trade and business relations between our countries to be elevated to higher heights," Geingob said.
He said African nations were making strides in attracting foreign direct investment, but have neglected inter-African, and in this case intra-SADC, trade.
According to the president, inter-African trade currently stands at around 13%, compared to approximately 60% intra-regional trade in Europe, and 40% achieved in North America.

DENVER ISAACS

NPL secures 'bronze' sponsor

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NPL secures 'bronze' sponsorNPL secures 'bronze' sponsorThe Namibia Premier League’s announcement of a sponsor was met with confusion, as no date for the start of the league was set. But no date for league kick-off Namibia Premier League (NPL) chairman Johnny Johnson Doeseb yesterday announced that the league had taken its first step towards securing funding for its activities.

Doeseb said Groot Systems had agreed to sponsor N$3 million per season over three years as part of the NPL’s ‘bronze package’.

According to the chairman, the NPL has four categories of sponsorship - platinum, gold, silver and bronze.

Platinum status would be afforded to a company that can sponsor the N$24 million needed for the league to start.

A company that sponsors N$15 million would get a gold rating while a N$5 million sponsorship gives the funder a silver package.

These packages include various branding benefits at league matches, distribution of flyers and promotional materials as well as mileage at NPL events such as their year-end function and season awards.

All contracts would have to be on a three-year basis.

NPL spokesperson Cassius Moetie yesterday hailed Groot Systems’ sponsorship as a “breakthrough”.

“We want to announce that we have successfully won the trust of one company because we know it is not easy to raise N$24 million,” he said before admitting that the contract would only be finalised early next week.

“We felt it was good to announce ahead of the signing because this might entice other companies to follow suit. This is a breakthrough and good news,” Moetie insisted.

Doeseb, for his part, said this was part of the NPL’s efforts to normalise the situation in football, which at present is “abnormal”.

“We appreciate every little step in playing our roles responsibly to make sure the situation in football, which is abnormal, normalises.

“We approached 37 corporate companies while 35 never responded. So we need to be thankful to Groot Systems because they believe in the brand of football,” he said.

The businessman added that they also have a proposal from the Namibian Broadcasting Corporation (NBC) on the table.

“But I will not discuss this proposal at present,” he said.

More questions

But while the NPL hierarchy was eager to paint the news as good, football pundits and fans alike were left wondering when the league would start.

Doeseb could not provide an answer to that and rather deflected by stating that now that they have N$3million for the season, it would only be a matter of time before funding for the rest of the budget is found.

“We cannot start the league with N$3 million. We are looking for N$21 million [more].”

When asked what the NPL would do should they collect more than the N$24 million required, the chairman said the idea of a consortium of sponsors would then be touted.

He added that a date for the start of the league would only be announced once all partners had come on board.

HECTOR MAWONGA

Four more bouts added to bonanza

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Four more bouts added to bonanzaFour more bouts added to bonanza The MTC Sunshine Academy yesterday added four bouts to its boxing bonanza, which is scheduled to take place tomorrow at the Windhoek Country Club.

The bonanza will be headlined by former WBA lightweight world champion Paulus ‘Hitman’ Moses, who will take on Tanzania’s Cosmos Cheka in a WBO Africa lightweight title fight over 12 rounds.

The fights were originally scheduled to start at 19:00 but will now begin two hours earlier.

Among the new faces are three undefeated boxers: Paulinus Paulus, who has won all four of his fights so far, Jacob Jacob, who is yet to lose after three bouts, and Andreas Amupolo, who has fought only once before.

Amupolo will take on Immanuel ‘No Fear’ Shapaka in the evening’s first bout.

The October boxing fest is traditionally the second last of the MTC Sunshine Academy bonanzas, with another one likely to take place in December.

Tickets for the fight cost N$300 per person and N$10 000 for a table seating ten people.

New fights

Junior bantamweight 4 rounds

Andreas Amupolo v Immanuel ‘No Fear’ Shapaka

Flyweight 4 rounds

Jacob Jacob v Japhet ‘Masterio’ Amukwa

Middleweight 4 rounds

Paulinus Paulus v Chikondi Makawa (Mal)

Junior lightweight 4 rounds

Manfred Haimbanga v Lazarus Namalambo

HECTOR MAWONGA

Desert Dash hits record high

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Desert Dash hits record highDesert Dash hits record highOne of Namibia’s most popular cycling events is fast approaching, with interest at an all-time high. More riders for Nedbank-sponsored event With the Nedbank Desert Dash slated for 9 December, arrangements are being made to promote the cycling event to cyclists across the world.

A few things have changed for this year’s race.

The Desert Dash allows cyclists to participate as four-man and two-man teams, as well as solo riders.

Two- and four-man teams did a normal relay with four stages, starting with a stretch of approximately 40km where the entire team rides together, followed by a stage for each of the riders. In the two-man teams, the riders would alternate.

“This year we decided to mix things up a bit. We simply changed the format of the two-man teams,” says organiser Leander Borg.

“This year won’t be a relay. The first rider will do the first half and the second rider will complete the second half of the race.

“Our intentions with this are twofold. Firstly, it mixes it up a bit but most importantly how this came about was that we wanted to reduce the number of vehicles on the road due to the dust and logistics during the evening.

“So for the two-man teams, the challenge is even greater. Now they don’t just do 80km and rest for three hours, they actually have to do half the race, which is about 190km, on their own.”

The organising team found a road just past the halfway point, which means that all back-up riders for the two-man teams will now be rerouted off the track where Cymot will be set up.

“We will reroute the cars on this new route which will allow us to reduce traffic quite significantly. Learning from last year, we’re striving to bring a more sophisticated racing experience to the riders. Cyclists can expect more at the handover and checkpoints, which will boast a bigger infrastructure setup. Super Spar will be present at the first big checkpoint just after the Kuiseb River where we’ll reroute riders.”

The event was always limited to about 600 riders because of the number of backup vehicles on the road, Borg says.

“Now that we’re taking the two-man teams on a different route we’re able to grow the number of entries and take a few more four-man teams.

“In total we’re looking at 800 to 900 riders, which is a 40% increase compared to previous years.

“Our long-term goal is to focus more on the solo riders. It is reflected in the prize money, the types of medals they receive, but more importantly, the challenge they take on as individuals.

“Primarily, the concept with the Desert Dash is that cyclists start off with a four-man team, progress to a two-man team and eventually do a solo.

“Nedbank is proud to say that we’ve hit the 100 mark in the last two years and this year we’re looking at close to 200 solo riders, which doubled as soon as the race entries opened,” Borg says.

“Entries officially opened in June and were filled within a few minutes, which speaks volumes in terms of the brand and magnitude

Destiny is in our hands - Nel

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Destiny is in our hands - NelDestiny is in our hands - Nel FNB Wanderers will vie for second spot this weekend to make it to the Gold Cup quarter-finals, as they face Evergreens on Saturday at the Wanderers grounds in Windhoek.

The team coach, JP Nel, said tomorrow’s game will be an interesting one as they hope to beat the visiting South African team.

“I told my players that it is an interesting one this weekend because it is quite nice as our destiny is in our hands if we go out there and play for 80 minutes and get the bonus points,” he said.

He said beating Evergreens would reward his team in the quarter-finals.

“We are looking good in terms of preparations as we had a light week,” Nel said.

“I think it has been a long season for the players and one can tell that from their body language. Especially in the last 10 minutes of the last game our guys were flat but some people could say it is conditioning but I just think it is because of the long season.”

He is hopeful that their attitude will help them beat Evergreens.

He also mentioned that they are hungrier for the bonus points and will ensure that they put up an entertaining match on Saturday.

Wanderers have so far only won one match and lost two away games, and are in fourth spot on the table with eight points.

If Wanderers beat Evergreens they are likely to advance to second place if Pirates in the second spot don’t win against Rustenburg Impala.

Two teams from the four pools will make it to the quarter-finals which will kick off next weekend.

Wanderers squad:

Shaun du Preez, Gerhard Lotter, AJ de Klerk, Ruan Ludick, Nico Esterhuyse, Rohan Kitshoff, Stef Botha, Alberto Engelbrecht (c), Riaan van Zyl, Mahco Prinsloo, Deselvano Beukes, Francois Wiese (v.c.), Tershwin Raubenheimer, Malcolm Moore, Léan Stoop, DG Wiese, PG Louw, Schalk Bergh, Dirk de Meyer, Edwardo Nell, Heico Prinsloo, Gino Chiappini.

KAINO NGHITONGO

Nigeria, SA seek World Cup redemption

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Nigeria, SA seek World Cup redemptionNigeria, SA seek World Cup redemptionFor the 20 remaining teams in the CAF qualifying campaign, the journey to the 2018 Fifa World Cup begins in earnest this week as they play their first games in the group stage. African teams begin road to Russia Africa Cup of Nations flops Nigeria and South Africa face tricky matches in Zambia and Burkina Faso this weekend when the group phase of 2018 World Cup qualifying kicks off.

The Super Eagles and Bafana Bafana (The Boys) will be notable absentees at the African showpiece in Gabon during January and February after losing out to Egypt and Cameroon.

So the former Cup of Nations title-holders want to seek redemption by filling two of the five African places at the 2018 World Cup in Russia.

Five-time World Cup qualifiers Nigeria appear to have the tougher task after being placed with Algeria, Cameroon and Zambia, undoubtedly the ''group of death'' among five four-team mini-leagues.

But it is not going to be much easier for South Africa as they try to top a section including in-form Senegal, confident Burkina Faso and Cape Verde, a team ranked No. 1 in Africa for part of this year.

Veteran Zambia goalkeeper Kennedy Mweene scoffs at media suggestions that the Chipolopolo (Copper Bullets) are in Group B just to make up the numbers.

"When the media say you are no-hopers and certain to finish last, that motivates you," he warned Nigeria ahead of a Saturday showdown in central city Ndola.

"Deep down, Algeria, Cameroon and Nigeria know it is not going to be easy playing against us. Being outsiders suits us just fine."

Caretaker Zambia coach Wedson Nyirenda rewarded ZESCO United for reaching the CAF Champions League semi-finals against the odds by including seven of their stars.

Zambia also failed to reach the 2017 Africa Cup, coming third in a group won by minnows Guinea-Bissau, so the pressure on Nyirenda is almost as much as that on opposite number Gernot Rohr.

"Do not forget that Zambia are a big team, too," stressed Germany-born Rohr, the recent successor to Sunday Oliseh in one of the hottest African coaching seats. "They were the 2012 Nations Cup winners.

"The group is open, but I think the motivation of the Nigerian team is very high. Time is not on my side, but it is possible to build a very good team."

Injuries have ruled out English Premier League pair Isaac Success and Victor Moses, but Manchester City teenage star Kelechi Iheanacho is poised to trouble Mweene.

Cameroon will be up against it in Blida, a city where Algeria are virtually invincible and scored seven goals each against Ethiopia and Tanzania within the past 12 months.

No coach is more conscious of making a good start than Ephraim ''Shakes'' Mashaba of South Africa, considered by most of the domestic media as lucky to still be in the post.

A home draw with lowly Gambia followed by an away loss at football middleweights Mauritania left Bafana with a Cup of Nations mountain to scale, and they never looked like reaching the summit.

Poor finishing has been a long-running problem with former defender Mashaba surprisingly reluctant to accept responsibility.

"We are brilliant when it comes to building up, but have real problems in the final third of the pitch," he conceded.

He has recalled beanpole Eleazar Rodgers from local outfit Wits, who can be lethal in the air and is also good at retaining possession in a lone-striker role.

Winger Gervinho will be the only survivor of the Ivory Coast ''golden generation'' on show against Mali in Bouake after the recent retirement of talisman Yaya Toure and the resting of rusty Salomon Kalou.

Ghana will lack injured midfielders Andre ''Dede'' Ayew and Kwadwo Asamoah when they host Uganda in Tamale, but veteran striker Asamoah Gyan is fit to captain the Black Stars.

NAMPA/AFP

The right choice

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The right choiceThe right choice The Namibian Basketball Federation (NBF) will host a German basketball commissioner who is visiting the country for three days to familiarise himself with how the game is run here.

The president of the Basketball Association of Baden-Wuerttemberg (BBW), Joachim Spägele, has been assigned as a basketball commissioner to Namibia to engage NBF and other stakeholders in basketball development affairs.

Spägele touched down in Namibia on July 25 and is expected to leave tomorrow. Among other things, he will discuss the way forward with the NBF.

He will also be paying a courtesy visit to the Sports Commission and the Directorate of Sport to discuss cooperation to develop the game of basketball in Namibia.

Speaking to Nampa last Thursday, NBF president Andrew Masongo said Spägele’s visit would mean a lot to Namibian basketball, as they expected to learn a lot from him during his three-day visit.

“We had a memorandum of understanding with the German Basketball Federation (Deutscher Basketball Bund – DBB), which ended last year.

“They have now assigned someone to come and observe on what never worked between the two organisations and how we can improve on their support in going forward,” he said.

He added that the BBW would be engaging with the NBF from the grassroots level, which is the most important part of any sport development programme.

WINDHOEK–NAMPA

Health in the digital age

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Health in the digital ageHealth in the digital age I’ve spent the past few days writing and editing and working on a performance poetry piece which I am to perform at Spoken Word under the theme ‘Poetry in a Digital Age’, and the entire process has really got me thinking about the technologically advanced world that we live, and how it may affect our health. Due to the fact that our brains are bombarded with, and have to process, an endless stream of information, one can assume that this might influence our mental states. From my personal experience and the experience of others which I’ve witnessed and can assume, judging from the amount of times people log on to things like Facebook, Twitter, Instagram or Snapchat, people are fast becoming addicted to social media sites. The amount of ‘likes’, ‘shares’ and ‘retweets’ one gets serves as positive reinforcement to keep posting because of the perceived social status or popularity one might acquire online, which feeds the growing addiction. What I’ve also noted is that social media offers people a platform to hyperbolise their experiences and enhance the way that they look with filters and beauty apps. This creates an idealised version of reality where everything is made to appear more glamorous than it actually may be which might make people compare their lives to others and create feelings of incompetence, low self-esteem and worthlessness. Also because of the protection that social media provides users, people are more likely to engage in cyber bullying or what is known as trolling especially amongst adolescents. Negative comments left on the pictures that people post can have an adverse effect on how they feel about their image and could affect those suffering from depression, bipolar disorder or eating disorders adversely. I have taken to removing most of the social media applications I had installed on my phone and am slowly committing to only logging on from my laptop as well as reducing the amount of times I do post, and it feels good operating under these limitations because now I have more opportunities to live in actual reality as opposed to spending half my day in digital reality. Apart from all this I do recognise the beauty and importance of social media as it allows us to connect and stay in touch with our loved ones when traveling and to preserve relationships. Also, people who consider themselves as shy have an opportunity to connect with others whilst taking the advantage of hiding behind computer or cell phone screen whilst socializing. Social media has also served as a wonderful platform for the promotion of businesses and events and offers a wider spectrum to marketing and the building of one’s personal brand if used correctly. As with everything else in this life I hold on to the concept of balance. You can’t go wrong if you expose yourself to social media just enough to reap the benefits of its place in modern life whilst limiting your usage of social media so as to prevent yourself from neglecting life in this reality whilst overindulging in a digital reality.

www.yogabybeauty.wordpress.com

It's in the backbone

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It's in the backboneIt's in the backboneOn World Spine Day, the focus will be physical activity to combat spinal pain, one of the most common ailments in the world. Physical activity will keep you from pain On 16 October, it is World Spine Day. It’s an initiative of the Global Alliance for Musculoskeletal Health (formerly Bone and Joint Decade) that is coordinated each year by the World Federation of Chiropractic (WFC). This year the theme is again “Straighten Up and Move” which accords with evidence supporting optimum care for spinal disorders and the World Health Organisation’s focus on physical activity as a way to combat a range of health disorders including cardiovascular disease, obesity and, of course, musculoskeletal disorders.

On this day people from around the world join together to raise awareness about spinal disorders. Millions of people on all continents of the world suffer with spinal disorders. These can include low back pain, neck pain, scoliosis and disc disease, to name but a few. Spinal pain and disability can have a profound effect on a person’s overall health, sometimes preventing them from working or even doing simple daily activities.

Research has demonstrated that poor posture and inactivity are major contributors to the development of back pain and other spinal disorders. According to the World Health Organisation, one in four adults is not active enough and over 80% of the adolescent population is not active enough.

The World Spine Day (WSD) theme of “Straighten Up and Move” wants to highlight the importance of physical activity and improving posture as part of good spinal health and prevention of injury. It emphasises the importance of healthy spinal posture and activity which promotes body awareness and minimizes the day-to-day wear and tear on a person’s spine. The theme of posture and movement supports the Bone & Joint Decade’s Vision of “Keep People Moving”. The intent of WSD is to bring people from all walks of life – patients, health providers, health care organisations, associations and governments to help ease this global burden of spinal disorders.

The “Straighten Up and Move” programme consists of a series of simple exercises and lifestyle recommendations taking just minutes each day to complete, Straighten Up and Move modules promote the improvement of posture and body core stabilisation to help in the prevention of spinal conditions. They are easy and fun and can be completed quickly as a regular day-to-day preventative health practice. The 2-3 minute routines can help improve and prevent poor posture, which is a common trigger for general back and neck pain and can be undertaken by all ages. It is designed to empower people everywhere toward better spinal health and an improved quality of life. It also is meant to serve as an incentive and inspiration to take up a sporting activity like for example yoga, Pilatus or Qi Gong. These are some of the type of exercises that can strengthen your back and make you flexible.

This year the Namibian Chiropractic Association has joined forces with Yoga, Pilatus and Qi Gong teachers to get Namibian’s moving. On Saturday, 15 October 2016 at 09:00 am a free Yoga/Pilatus class combination will be given at The Village in Liliencron Street, Windhoek. The warm-up for the class will be the Straighten Up Namibia exercises and then two experienced Yoga and Pilatus instructors will guide you towards stretching and strengthening the core, back and hips. Don’t miss this unique opportunity to become inspired to do something for your back and health in general.

Visit the following webpages for more information www.namibianchiropractic.org and www.risenamibia.com.na.

You can also look at the Namibian Chiropractic Association and Rise Namibia Facebook pages for more information and to sign up.

In addition we also teamed up with Guenther Maartens, a QiGong instructor who gives regular morning classes at Parliament Gardens. We will be presenting the Straighten Up exercises before each session during next week. Sessions are held Monday, Wednesday and Friday from 07:45 to 08:30.

If you, your school, club or company are interested in learning more about the Straighten Up exercises, proper posture, work ergonomics and maintaining spinal health, please contact the Namibian Chiropractic Association at elga.drews@iway.na to arrange a presentation by one of our chiropractors.

STAFF REPORTER

Ongangala ya dhipagwa mOmbaye

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Ongangala ya dhipagwa mOmbayeOngangala ya dhipagwa mOmbaye Mwene gwegumbo tali adhika momudhingoloko gwaKuisebmond okwa yaha nokudhipaga ongangala yimwe omanga a ehemeke onkwawo pethimbo oongangala dhoka dha kambadhala okwiiyakela megumbo lye, koongulasha dhomasiku ga 3 gaKotomba.

Detective Chief Inspector Erastus Iikuyu okwa koleke kutya oshiningwanima osha ningilwa mepandanda lyaHunes, moKuisebmond.

“Otatu konaakona oshipotha shedhipago oshowo onkambadhala yedhipago, na mwene gwegumbo ndyoka ina tulwa natango miipandeko. Uuna twa manitha omakonaakono otatu tumu epeko ndyoka kOmupanguli-Ndjai.”

Mwene gwegumbo okwa li a kotha na okwa penduka sho uuvu omainyengo komweelo gwegumbo lye na okwa mono kutya aantu yaali otaya kambadhala okwiiteyela megumbo lye na okwe ya lombwele ya ze po pegumbo lye.

“Otaku hokololwa kutya nakusa Barnabas Ipinge, okwa ponokele mwene gwegumbo na okwa kambadhala okumutsa nosikulufu. Mwene gwegumbo okuumbu mombanda onga okugandja ekunkililo na okwa umbu nakusa noku mu yaha na okwa yaha woo, Mathew Malaika, mokugulu.”

Iikuyu okwa popi kutya oongangala dhoka odha yi ontuku ihe omudhimba gwaIpinge ogwa itsuwa megumbo lyopuushiinda omanga Malaika aadhika a holama popepi nondjila na okwa tulwa miipandeko.

Okwa tuminwa mOshipangelo shaVenduka, moka ta mono epango metonatelo lyopolisi.

Otaku fekelwa kutya aalumentu mboka oya kutha ombinga momateyo ga ningilwa omudhingoloko ngoka, molwaashoka oya adhika niinima ya yakwa.

Aailongi yaUnam ya hala omulongi a kuthwe miilonga

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Aailongi yaUnam ya hala omulongi a kuthwe miilongaAailongi yaUnam ya hala omulongi a kuthwe miilonga Konyala aailongi ya thika po-200 moshiputudhilo shoUniversity of Namibia (Unam) Hifikepunye Pohamba Campus mOngwediva oya ningi ehololomadhilaadhilo lyopambili, taya pula opo ku kuthwe miilonga gumwe gwomaandungiki moshiputudhio shoka muule womasiku gatano giilonga.

Aailongi mboka oya kwatelwa komeho kelelo lyoStudent Representative Council (SRC), na otaya pula omukomeho gwOshikondo shElongo moshiputudhilo, Charmaine Villet opo a kuthe miilonga Angelina Amushigamo meendelelo.

Ehololomadhilaadhilo ndyoka olya ningwa uule woowili mbali, sho lya tameke potundi onti-07:00 sigo osho omukomeho gwoshiputudhio, Sacky Iipinge, a taambako omukandanyenyeto gwawo.

Amushigamo okwa lopowta twa ningi nayi aailongi na osha li shimwe shomiikundathanwa yOmutumba gwOkomvula gwAailongi ngoka opo gwa ningwa.

Amushigamo ota lundilwa kutya ota ndopeke ailongi owina. Sho a dhengelwa ongodhi ina yamukula ongodhi ye na oya dhimwa lwa nima na ina yamukula woo kuutumwalaka uufupi mboka a tuminwa.

Omukandanyenyeto ngoka ogwa leshwa komupevi presidende gwoSRC, Petrus Shiweva ngoka a pula kutya omuyakuli gwomukandanyenyeto ngoka a yamukule muule womasiku giilonga gatano, nenge aailongi ya kongepo omukalo gumwe.

“Otatu pula opo omulongi nguka a kuthwe mo mombelewa muule womasiku gatano. Ngele owa ndopa nena shoka otashi tu pe ethano kutya ombelewa yoye inayi pyakudhukwa okutukwathela, onkene otatu ka konga omikalo dhilwe twiikwathele tseyene. Otashi tu uvitha nayi okutala aamwamememati naakadhona mboka ya li ye na okumana omailongo gawo ihe itaya mana omolwa omuntu gumwe owala,” Shiweva a lesha.

NCCI ita popile ekaleko lyootendela dhepangelo

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NCCI ita popile ekaleko lyootendela dhepangeloNCCI ita popile ekaleko lyootendela dhepangeloEhangano lyAanangeshefa olya indile epangelo opo li talulule etokolo lyokukaleka egandjo lyootendela molwaashoka etokolo ndyoka otali gumu nayi oongeshefa ooshona naadhoka dhopokati. Epangelo nali talulule etokolo ndyoka lya ningi Etokolo lyepangelo opo li kaleke manga egandjo lyootendela sigo kwa manithwa etalululo lyelongitho lyiimaliwa, otali ka guma noonkondo aanangeshefa.

Ngoka omaiyuvo gwEhangano lyAanangesehfa mOnooli yoshilongo.

Etokolo ndyoka olya ningwa pethimbo mpoka aanangeshefa ya tala owala kepangelo opo li ya pe iilonga , pahapu dhomunashipundi gwoNCCI mOnooli yoshilongo, Tomas Iindji.

Okwa popi kutya ngele epangelo inali lundulula etokolo lyalyo, nena otapu ka kala uudhigu uunene mokati koongeshefa.

Kombinga yeyambidhidho lyaanangeshefa aashona naamboka yopokati,Iindji okwa popi kutya oongeshefa dhoka otadhi yambidhidha kekoko lyeliko unene, okuyeleka noongeshefa dhilwe.

Onga omadhidhiliko kutya epangelo otali tala kokukwathela aanangesehfa mboka aashoka, Ominista yEliko oshiwike shika oya pitithwa elombwelo tali pula oongeshefa adhihe ooshona naadhoka dhopokati opo dhi imonene omukanda ngoka hagu ithanwa ‘tax good standing certificates’ opo dhi vule okumona iifuta okuza kepangelo omanga iifuta yiilonga nomayakulo ngoka ya gandja kepangelo.

Shoka osha ningwa konima sho uuministeli muAguste wa gandja elombwelo kutya oongeshefa adhihe odha pumbwa okukala nomukanda ngoka onga omukalo gwokuyambulapo elongelo kumwe nomulandu gwiishoshela yepangelo.

Hage a kuutumba niikundaneki

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Hage a kuutumba niikundanekiHage a kuutumba niikundanekiOmupresidende Hage Geingob okwa popi kutya omahololomadhilaadhilo ngoka taga ningwa kaanona yekondjelomanguluko, otaga ulike oshiponga naashoka osha thiminike epangelo li kuthe oomiliyona 11 kOkakomisi koSocial Security Commission (SSC) opo ku dheulwe aanona mboka. NEEEF otayi kalelele, pahapu dhomuleli gwaNamibia Pethimbo lyomutumba gwiikundaneki ngoka a ningi, konima sho a galuka molweendo lwe lyokoUnited States, omuleli okwa popi kutya elelo lye inali hala oshilongo shika kale itashi vulu okulelwa. Okwa popi kutya aanona aayehe moshilongo otaya talwako sha faathana, ihe okwa popi kutya omaihumbato gaanona mboka ya valelwa kombanga oga li taga vulu okutula moshiponga oshilongo.

“Otaya kondeke oondjila nokuponokela oofaalama dhaantu. Inatu hala oshilongo shi kale itashi vulu okupangelwa. Otwa tokola okuya pa omadheulo opo tu ya pe iilonga, mboka ya tsu kumwe netokolo ndyoka otaya ka longitha iimaliwa mbyoka,” Geingob a popi.

Aanona mboka ya valelwa mekondjelomanguluko oya kala nokuninga omahololomadhilaadhilo oomwedhi dha piti, taya pula iilonga okuza kepangelo. Omwedhi gwa piti, okabinete okwa tokola opo aanona mboka ya ka pewe omadheulo moshiputudhilo shopaungomba shaBerg Aukas, Omupresidende okwa ekelehi omapopyo kutya okwa kutha iimaliwa piimaliwa mbyoka ya nuninwa aanona mboka opo e ke yi longithe mwene molweendo lwe lwokoUSA.

Okwa nyana woo iikundaneki sho tayi pula opo a tseyithe ondjambi ye moshigwana.

Sho a pulwa kombinga yekanka lyaalongiskola ndyoka kwa tegelelwa li tameke, okwa yamukua kutya shoka kashi shi oshinakugwanithwe she.

“Kombinga yaalongi otu na omilandu. Ihaya yi moonkundathana nomupresidende ihe otaya vulu okuya moonkundathana namushanga gwOkabinete.”

“Inaya adha etsokumwe na oya tokola okuya mekanka. Ngame ngashiingeyi otandi yi mo tandi popi shike? Ndi tye nee aawo inamu ya mekanka nenge eeno indeni mekanka? Ngame omulongiskola nale ngame mwene. Aalongi oye na oshinakugwanithwa shaanona, onda hala okupopya noNantu – haku ya moonkundathana nayo molwaashoka shoka osha pata nale. Onda yi le momutumba noAffirmative Repositioning (AR), onkene ngame aluhe onda pyakudhukwa okuya momutumba nakehe. Ope na AaNamibia mboka ihaya mono iiyemo yasha, otatu ya kwathele ngiini? Itatu ya ekelehi molwaashoka omakonaakono ogeli popepi,” Geingob ta ti.

Omapopyo ga Geingob okwe ga ningi pethimbo mpoka aalongi taya yalula omasiku opo ya ye mekanka. Aalongi oya hogolola okuya mekanka sho ehangano lyawo nepangelo ya ndopa okwaadha etsokumwe megwehelo lyoondjambi. Aalongi otaya pula oopresenda 8 omanga epangelo tali ya gwedhele owala noopresend 5.

Pethimbo noonkundathana dhoka a ningwa nadho koVoice of America koprograma yo ‘Straight Talk Africa’, Geingob okwa popi kutya epangelo lye otali ka ninga omayalulo nokutala kutya otaku kandulwa po ngiini uulingilingi nokuyambulwa po uuyuki moshilongo.

Nonando ongaaka pethimbo lyomutumba gwiikundaneki ngoka gwa ningwa, Geingob okwa popyulula kutya omakonaakono ngoka otaga ka ningwa monakuyiwa.

NEEEF otayi kalele

Geingob, ngoka a lombwele iikundaneki yopaigwana kutya ondhungedhilaadhilo yoNew Equitable Economic Empowerment Draft Bill (NEEEF) oyi li edhilaadhilo ewinayi na itayi ka ningwa, ngashiingeyi okwa popi kutya ontotwaveta ndjoka otayi ka kandula po oluhepo moshilongo.

Okwa popi kutya mboka ye wete kutya oontopolwa dhilwe mondungedhilaadhilo ndjoka odha puka, ngaashi kutya otashi ka tidhila kokule aapunguli, okwa popi kutya naya gandje omadhilaadhilo ngoka ye wete ge li mondjila, ihe ontotwaveta ndjoka otayi kalelele.

Okwa gandja omaiyuvo ga thika pe-120 kombinga yontotwaveta ndjoka pethimbo lyiigongi ya ningwa okukundathana ontotwaveta ndjoka pokati kaJuli naAguste. Sho ya ningi omapulaapulo ngele ontotwaveta ndjoka otayi endele pamwe nekotampango, aanangeshefa aatiligane moshilongo oye wete kutya ontotwaveta ndjoka otayi ka etitha etotepo lelyatelo pevi lyaantu yamwe.

JEMIMA BEUKES

Epangelo otali ka sitha ohoni oshilongo - Manwu

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Epangelo otali ka sitha ohoni oshilongo - Manwu Epangelo otali ka sitha ohoni oshilongo - Manwu Ehangano lyoMetal and Allied Namibian Workers Union (Manwu) olya popi kutya oompangela dhepangelo okupingena po aalongiskola mboka taya yi mekanka otadhi sitha ohoni oshilongo.

Ekanka lyaalongiskola moNamibia otaku pangelwa li tameke momasiku 13 gaKotomba nuumvo.

Omupresidende gwoManwu, Angula Angula okwa holola omaiyuvo ge sho epangelo lya hala okutaaguluka oompango, pehala lyokuninga oshiholelwa oshiwanawa. Ompango yAaniilonga oya totha mo kutya, omugandji gwiilonga ina pumbwa okukuta miilonga omuntu a pingenepo aaniilonga mboka taya ningi ekanka.

Nonando ompango oya yeleka kombinga yepingenepo lyaaniilonga, epangelo otali kongo aaiyambi opo ya pingenepo aalongi, konima owala sho oompango dhekanka lya tseyithwa.

“Kandi shi kutya epangelo oli uviteko ngiini ontompolwa ndjika, ihe inandi hala epangelo li gandje oshiholelwa shokutaaguluka oompango dhiilonga kaagandji yiilonga moshilongo. Oku longitha aaiyambi ya pingenepo aalongi nashi yandwe molwaashoka otashi keeta epiyagano moshilongo ashihe,” Angula ta ti.

Manwu okwa pula oongundu dhoka tadhi kutha ombinga dhi ka ndulepo omaupyakadhi ngoka.

“Otashi sitha ohoni sho omahangano gamwe gaaniilonga taga gama kumwe nepangelo mokupingena po aalongiskola naaiyambi. Onga omukalelipo gwaaniilonga owu na okukala to longele kumwe nOmpango yAaniilonga aluhe nepangelo lyetu olya pumbwa okulombwelwa opo li simaneke Ompango yAaniilonga.”

Aalongiskola ya kalela po oopresenda 95, oya hogolola okuya mekanka, omanga oopresenda owala ntano dha tindi okuya mekanka.

Mokati kaahogololi 20 473 mboka ya hogolola, 19 473 oya hogolola okuya mekanka, omanga 1000 ya hogolola oku ha ya mekanka. Omawi 42 oga ekelwahi.

JEMIMA BEUKES
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